This morning I woke up with an attitude because I couldn’t sleep last night. So I got up and went walking and just enjoying the weather this morning. I had to take time to think about what was going on with me. And it came down to me just needing to let things go in my life and not worrying about things that I have no control of. Walking helped me understand and break down my issues. Just getting out of my apartment and having time alone was so much needed today.