
I was messaged by several people wanting to know how I started my journey of healing and just getting to where I am now. Well, the first thing you have to do is get tired of doing the same thing and getting the same results. I had to decide that enough was enough. I started journaling and then made a decision that I needed extra help so I found a counselor and she made all the difference. I had to change my mindset and how I allowed people to treat me. I also had to value myself and love myself. But most of all I had to be committed to making a better me and sticking with the plan that I had made for myself. There were different books that I read that also helped me along the way. But you are important and taking care of yourself is just as important as well. Start somewhere and decide to stick to whatever plan you make for yourself. Trust me you can’t go wrong.
This has really helped today thank you.
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Your more than welcome
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