Self-care Sunday:

Self-care Sunday. What are you going to do today to take care of yourself? How do you take care of yourself? When do you make yourself a priority? If you don’t then today is the day that you need to start. You are important too. You need to pour into yourself because if you don’t then you don’t have much to give to others. When do you take the time to relax and just spend some time with yourself? Some of my favorite self-care things to do are make myself some tea and just listen to some calming music. I always like to get a good book and just relax on the couch. I love tending to my plants. Self-care is just not for the ladies only. Men, you need some self-care as well. We all need to take a day, an hour, or longer to do something for ourselves. When will you start putting yourself first? How about today? You only have one self so do something to take care of yourself today.