I have been trying to find books that will help me in this season that Im in. And this book did not disappoint. I wanted to do and be better at mediation. And this book has taught me different ways to not only mediate but also mindfulness. I have tried many techniques in this book that has made me better. If you’re looking for a book that will teach you many mediation and mindfulness.
cfoster20 Uncategorized 1 Minute
Published by cfoster20
One thought on “Book review:”
Another good one to add to my good reads list.
LikeLiked by 1 person