Since sharing about my depression some days seem harder than others. And today is one of those days. But I will keep my head up and keep pushing through. We all have days like this. And I know that this is just one more obstacle in my way. Just know that sometimes we have to come up for air. Meaning don’t take everything personal, sometimes things just happen and they don’t have anything to do with you. Im definitely coming up for air today. I hope you all are having a great day.

Do you go walking around for more mood improvement ?
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Yes I love to walk
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Do you get enough sleep including naps in the day if necassary ?
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No naps during the day because I work. But one the weekend I try to
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Something , that has helped me in the past as well is drinking a little bit of bear ( in limited amounts ) to help me stay calmer but now I do not do it that much …
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Not taking things personally is good advice – hope your day gets better!
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Thank you ❤️
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Keeping you lifted in prayer today. Won’t tell you that you are an inspiration and marvel at how strong you are. You are an inspiration but also a human being and it gets exasperating when folks tend to focus on positive folks supposed strength instead of understanding that they HAVE to be strong as are offered precious little support with folks thinking they are too strong to need it or are too busy dumping on the apparent strong one to consider their needs. Rest as you need and let the world take care of itself as you take care of your own heart, mind and spirit that is in need of filling, rest, a splash of joy and a dollap of peace. Am asking God to send some your way. Be encouraged….
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Thank you❤️❤️❤️
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Thank YOU. Rest now. The rest of the world can wait on you and can kick rocks if they won’t. Your time now….
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😭😭😭😭 thank you
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Those of us who read your blog and support you have got you, in prayer. Silently, as we have read, we keep you uplifted. Be encouraged, beloved. Rest now. We got this. Let folks help you rest those weary shoulders. You have done well. The Father has been pleased with you. Well done thou good and FAITHFUL servant. You have been seen. You have. Let it be okay to not be okay until you are ok. Ok? Surely, you SHALL see the goodness of the Lord in the land of the living. With your own eyes shall you see. But, now is a time for rest. Spring is coming soon. YOUR spring. Lay down in some grass, marvel at the clouds and let others do the doing….
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❤️
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