We all go through things and deal with them differently. But one way that I love to process my thoughts is to journal. I have been dealing with so many emotions that this has been a true outlet for me. How do you get your thoughts out? Do you journal, walk or scream? Either way getting it out is helpful.
Conversations on finding and loving who I am 
I also find journalling helpful.
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I have not found the time to journal in months!! Life has been a lot. Thanks for the reminder. I definitely need the release.
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