Yesterday was my first day at physical therapy for my rotator cuff. And let me tell you it wore me out. I have never been to physical therapy before so I didn’t know what to expect. First, off I should have taken my pain medicine before I went. I won’t make that mistake tomorrow and second well my physical therapist was super nice. She could tell how much pain I was in before we even started. After therapy was over I came home and took my pain medicine and went to sleep. She thinks my neck is the issue also. I’m hoping no surgery just physical therapy but I guess we will see as time goes on.