Even though this title talks about panic attacks, it also talks about people with anxiety disorder also. I have put into practice a lot of things that have helped me with my anxiety. But the second part of this book talks about the spiritual aspects of the author life and how being a follower of Jesus has helped him change how he looks at his life and has helped with his panic attacks. This book is very detailed and will help you if you suffer from panic attacks and anxiety. Plus this book has given me a deeper look at my life and how I’m making it a point to have a better relationship with God.
Conversations on finding and loving who I am 
Thanks for reviewing, it sounds like a really good book which I would love to read!
By the way, would you like to read one of my books? If you are interested, let me know and I will send you a free digital copy of each of my 2 books. I am looking for reviews for my 2 books and I think you will enjoy my 2 books 🙂 please let me know!
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I would love to review your books. Thank you so much for asking.
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Aww, thankyou so much! You can go to my website at the link below and message me through the ‘contact me’ form and I will send you the files xx Here’s the link:
https://myweightlossjourneytips.com/contact-me/
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