
This week has been truly exhausting. I have been having chest pains due to stress and headaches. I have tried my best to not let people take my peace. But this week was a hell-storm full of emotions and let downs. I was so stressed out that I wasn’t concerned about my health. Then I had to think about it. If I was dead would anyone else have been concerned about my health? I doubt it. When you are caught up in a sea of emotions people just don’t realize what your going through. I’m taking a step back and working on me. I’m not going to worry about others because any change has to come from me. I can’t change other people. But maybe getting me together will help them see the changes that they need to make. I’m going to stop letting people destroy and disrupt my peace.
Hang in there 💖
LikeLiked by 1 person
❤
LikeLiked by 1 person
Good choice my friend, focus on your health, it is priceless xx
LikeLiked by 1 person
Thank you
LikeLiked by 1 person
Absolutely, make changes, don’t allow others to steal your peace.
LikeLiked by 1 person
I’m truly learning this. I have let others work my patience for to long
LikeLike
I know the feeling. I hope you find your peace within and protect your energy when necessary. (You are sure right) the only control we have is ourselves. Knowing and functioning that way will be a stress reliever, slowly but surely. Best wishes to you. Xoxo
LikeLiked by 1 person
Thank you
LikeLike
Yes self-care is mandatory! When you are feeling overwhelmed just take a deep breathe using an essential oil like peppermint to help you unwind.
LikeLiked by 1 person
Yes that’s a good idea
LikeLike
Very good advice to yourself! 🙂
LikeLiked by 1 person
Do you! Do the things you enjoy and put yourself first. Hope you feel better soon x
LikeLiked by 1 person
❤
LikeLike
A wonderful reminder for all. Thank you!
LikeLiked by 1 person
☺
LikeLiked by 1 person
Thanks for sharing
Stay wealthy healthy safe and happy
LikeLiked by 1 person
☺
LikeLiked by 1 person
Gratitude 🙏
LikeLiked by 1 person