Self-talk:

We all do self talk to ourselves whether it’s healthy or not. Lately, my self-talk has been great. I know that there are things that I need to change, do better, and simply stop doing. I’m making a great effort this week to put a lot of things that I have been putting off into practice. My self talk use to be negative and quite depressing but not anymore. I’m learning that that older that I get the more I want to be a better me for me. If I’m better for myself then I can make the people around me better and help them to believe in themselves as well. I know who I am and who I want to be. I’m not easy to persuade by people around me. I know my story and what I have been through. I know what I need to do to get beyond what people think I should be. I believe in me enough to see my dreams come true and those around me. What does your self-talk look like?