Adult time out:

I’m currently reading a book by Sheila Walsh titled it’s okay not to be okay. I needed to take some time out to get me together. I haven’t quite got me to were I want to be but I’m getting better. It helps to have people around you that care. Tomorrow is my stress test and sonogram and I’m nervous but I know that I will be okay. I know that I don’t have to fake when I’m not okay and that it’s alright not to have all the answers at once. It’s okay to feel overwhelmed and just need time to yourself. I want to comfort and be there for people when in reality I need to comfort and be there for myself sometimes. There is nothing wrong with putting yourself in a time out and figuring out your situation. There is nothing wrong with needing time alone to get you together. Love on yourself and spend time with yourself, you’re worth it. And I’m taking my own advice.