I’ve been meditating for about a couple of weeks now. And one thing that I have noticed is how less stressed I am after I have mediated. It’s the best feeling in the world, but how do you make that feeling last all day? I know one step at a time young grasshopper. I want to cram so much into 2020 and it’s only started. But I need to learn patience and to go with the flow. My life still a work in progress. It’s like peeling back layers of an onion. I will get their one day but for right now one step at a time.
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