For me when I’m stressed or just want to be alone writing is my outlet. But now I have a new outlet and it’s called meditation. When I tell you the peace it brings me. I wish I had started this so much sooner. Sometimes it feels like my life is spiraling out of control but mediation gets me back to a place of peace that I love. I’m learning that I’m going to really have to let somethings and people go that are destroying my peace. That’s one thing in 2020 that people will not get anymore. Mediation is working wonders. Have a great Sunday.
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