As I’ve been working on myself there is one thing that I’ve always wanted to try. I’ve heard people talk about meditation. I’ve tried it like for a couple of days but was to busy to continue. And the more I have read about it and all the benefits that it has. Well, I’m going to try it and stick with it. Since I left work I feel a lot calmer, happier and all-around relaxed. I’m doing more around the house and loving it. Usually, I would complain about all there is to do around the house but right now I enjoy it. Something about being able to breathe again just feels good. So I’m going to start meditating and see how it helps me be a better me. Does anyone meditate? Any tips?
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