Mind, Body & Soul Journey:

I was reading in my devotional last week about fasting on your words, not just any words but negative words. To me, this is a huge challenge because I have a bad habit of thinking negatively about things or people. So I’m up for the task. I’m on a journey to be a better all-around person. I want my inside to match my outside. So I’m going to take this fast for 30 days because I want my thinking to improve. I will let you know how my 30-day word fast goes. If you would like to do this fast with me please let me know. Here’s to better thinking.

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